SCHOOLS AND PRESCHOOLS, I CAN COME TO YOU!
PLEASE FOR MORE INFORMATION FOR MY MINDFUL PROGRAM, CONTACT ME IN THE LINK BELOW.
ARE YOU LOOKING FOR LIVE VIRTUAL CLASSES FROM THE COMFORT OF YOUR HOME? THIS IS THE PLEASE.
EXPLORE THE MAGIC OF THE PRACTICE OF YOGA AND MINDFULNESS FOR LITTLE KIDS AND BIG KIDS.
THE BENEFITS ARE ABUNDANT WHEN THE PRACTICE IS DONE REGULARLY IN A KIDS LIFE.
BENEFITS:
- A STRONG AND FLEXIBLE BODY. KIDS DEVELOP STRONG MUSCLES HELPING WITH DAY TO DAY MOVEMENT KEEPING THE BONES IN PLACE
-STRONG MINDS. KIDS LEARN TO REGULATE THEIR BREATH TO CALM DOWN OR TO ENERGIZE THE BODY. TO BE AWARE OF THEIR EMOTIONS HELPING THEM TO BE MORE RESILIENT.
-REDUCE STRESS AND ANXIETY
-KIDS LEARN TO BE A KID AND COMPASSIONATE WITH THEMSELVES AND OTHERS
-KIDS BECOME AWARE OF THEIR BODY AND THE CONNECTION WITH THE MIND.
-BUILD COMMUNITY, TEAM WORK.
-SELF ESTEEM.
-FOCUS AND CONCENTRATION.
THE BENEFITS ARE ABUNDANT WHEN THE PRACTICE IS DONE REGULARLY IN A KIDS LIFE.
BENEFITS:
- A STRONG AND FLEXIBLE BODY. KIDS DEVELOP STRONG MUSCLES HELPING WITH DAY TO DAY MOVEMENT KEEPING THE BONES IN PLACE
-STRONG MINDS. KIDS LEARN TO REGULATE THEIR BREATH TO CALM DOWN OR TO ENERGIZE THE BODY. TO BE AWARE OF THEIR EMOTIONS HELPING THEM TO BE MORE RESILIENT.
-REDUCE STRESS AND ANXIETY
-KIDS LEARN TO BE A KID AND COMPASSIONATE WITH THEMSELVES AND OTHERS
-KIDS BECOME AWARE OF THEIR BODY AND THE CONNECTION WITH THE MIND.
-BUILD COMMUNITY, TEAM WORK.
-SELF ESTEEM.
-FOCUS AND CONCENTRATION.