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  Luisa Quezada Yoga

DISCOVER YOUR WELLNESS WITH LUISA 

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What you think you become
What you feel you attract
What you imagine you create
~Buddha


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Hola,   I'm Luisa


Welcome to my site, I am so happy you are here and I can't wait to be part of your yoga journey as my mission in life is to serve humanity.

A little bit about myself. I am a Mexican woman living in Canada. I am a wife and a mother of two wonderful, active boys and I am a passionate yoga student and teacher.

I have been practising yoga for about 12 years. I started the practice to find ease and to connect to myself after postpartum depression. Feeling inspired by my personal development I made a decision to share the practice with others and I received my RYT200 certification on December of 2016.

Before becoming a student and teacher of yoga I was an architect, so I  believe in the importance of  foundations to become a strong and well balanced building or space. Such is in our human life, we need foundations to find the balance of strength and flexibility, in both mental and physical body.

Yoga offers a start through our foundation and from there become a better version of ourselves.

I am so proud to be able to teach little kids and big kids, mothers and babies, pregnant woman and all ages.

Are you ready to start your journey?









WELCOME TO
LUISA QUEZADA YOGA.
DISCOVER YOUR WELLNESS.

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Credentials
-200 hr Yoga Teacher Training  at Oxygen Yoga and Fitness  2016
-Teaching kids yoga Level 1 at Yoga in my school  2017
-Yoga for preschoolers & Special Needs at Yoga In My School  2017
-Restorative YTT at Haven School of Yoga  2018
-200 hr YTT at Haven School of Yoga  2019
-50 hr.Aireal Yoga TT at Aireal Yoga  2019
-Air-Restore YTT at Aireal Yoga 2019
-25 hr Pre-Natal YTT at Mamata Yoga  2019
-25 hr Post-Natal YTT at Mamata Yoga 2019
-85 hr Connecting mother and Child, Pre-Natal YTT at Mamata Yoga 2020

  • HOME
  • KIDS YOGA
  • PRE/POST NATAL YOGA
  • WORKSHOPS
  • ONLINE CLASSES
  • VIRTUAL LIVE CLASES
  • CONTACT